For ambitious people. Without the burnout.

Your own AI team. Your evenings back.

A holistic AI system built around you. It plans your days, drafts your content and runs the busy parts of your business, and it keeps your energy and freedom in the plan.

Get the free guide → Book a 1:1 call
Made for people with full plates: a job, a side project, a brand, a family, a big plan. Built and tested on mine.

Morning brief · 08:55

  • ●3 things for today, 1 hour
  • ●2 drafts ready for your yes
  • ●Sunset walk is in the plan

Sound familiar?

You know AI could help. It just hasn't given you time back yet.

Your best ideas show up in the shower and die in your notes app You're the bottleneck of your own dream Your own project only gets the tired hours Ten AI tools, and you still do everything yourself When the week gets full, rest is the first thing you cancel Every chat starts from zero

What your AI team can take off your plate

Start small. Grow it when you're ready.

Pick what you need. Begin with the first column. Add the next when the first one runs by itself.

Start here · one evening

A 5-minute morning brief

Today's three things, the decisions waiting for you, and what can wait.

Voice note in, tasks out

Say it while you walk. It lands sorted in the right list.

Captions and hooks in your voice

From one rough idea to three versions you'd actually post.

Replies you write ten times a week

Clients, guests, collaborators: drafted, you send.

Next · within a month

A colleague who says no for you You didn't know you needed this

It knows your real hours and tells you when a plan doesn't fit.

Decisions as yes/no questions

Each with a recommendation. Answer "yes 1, no 2" over coffee.

A weekly content plan from your real life

Built from your own photos and footage, not from trends.

An honest weekly review

What moved, what didn't, and one smaller plan for next week.

Advanced · when you're ready

Agents that work while you work

They draft during your day job. You review in 25 minutes.

A co-founder for every project

Its own voice, memory and rules, so nothing gets mixed up.

A well-being coach in the team The one everybody needs

Protects sport, rest and evenings, and notices overload early.

Launch support

Listings, price research, questions for your lawyer, a guest guide.

You Chief of staffplans · reminds · asks Contenthooks · captions Businessoffers · emails Well-beingenergy · rest

How it works

You lead. Your team does the rest.

1

It learns you

Your goals, your hours, your voice. Once.

2

It works while you're busy

Plans, drafts and reminders, ready when you are.

3

You say yes

Nothing is posted, sent or paid without you.

your photo

Hola, I'm Cristina

"I didn't need more AI information. I needed a team. So I built one, and now I'm showing you how."

Brand and communication designer for more than ten years, with a background in psychology. I live on the south coast of Sri Lanka, run a full-time job, a villa and my own brands, with an AI team I built myself. I only teach what I use.

Work with me

Not sure where to start? Let's find out together.

Tell me where you are and what you're building. I'll come back with how I can support you best, whether that's one call or a whole AI team.

1:1 AI callOne question, solved together. You leave with a plan.
AI team setup, done with youYour own system for your business and your life.
A partner for marketing and your AI teamMonth by month, with a few clients only.
Something else?Write me. If I can't help, I'll tell you honestly.

Start with one evening.

Get the free guide and build your first AI assistant tonight.

What's inside

Five steps. One evening.

1

Know yourself

7 honest questions become your assistant's brain.

2

Name & rules

A role, a voice and what it may never do.

3

First 3 jobs

Hand over the tasks that drain you most.

4

Memory

Decisions stop getting lost between chats.

5

Morning brief

Ten minutes a day, from tomorrow.

This is for you if

  • you build something next to a job
  • you create content or run a small business
  • you want one clear system, not ten more tools

Not for you if

  • you want to code or build apps
  • you're looking for get-rich-quick automation
Do I need to pay for AI?

No. The free plans of the well-known AI assistants are enough to start.

I'm not technical. Can I do this?

Yes. It's writing, not coding. Every step has a prompt you can copy.

What happens after I sign up?

You get the guide by email right away, then about one letter a week. Unsubscribe anytime.

How the call works

Prepared, personal, practical.

1 · Your notes

Tell me your topic and what you've tried.

2 · The call

We work on your real situation, not the basics.

3 · Your plan

A short summary with your next three steps.

Why I built it

Too many open tabs. Not enough me.

A demanding full-time job. A villa to finish and open. My own brand. A new idea that wouldn't let go. I'm ambitious, and I love building. But I also moved to the ocean for a reason: time for sport, nature, creativity and the people I love.

I didn't need more AI tips. I needed people. So I built a small AI company around me: a chief of staff, a co-founder for each project, and a well-being coach. They draft, plan and remind. I decide.

A day with my AI team

They work. I live, and decide.

08:55

My morning brief arrives on my phone: today's three things, decisions, alerts.

09:25

My co-founders start their shifts and leave drafts for me.

10:00

25 minutes for me: answer, approve, decide.

12:30

My day job. No messages until five.

19:00

An evening wellness story from my well-being coach.

20:05

One message: what got built today, and a few questions for me.

What it has done for me so far

Real work, not demos.

Brand strategy and naming research Positioning for three brands An Instagram launch plan, post by post Weekly content plans across three brands Hooks, captions and reel scripts Booking.com and Airbnb listings Pricing and market research Email funnel and automation This website, logo and design system A 9-chapter course with workbook Questions prepared for my lawyer A guest guide A daily brief and a Friday review One task list instead of five

The philosophy

Less noise. More life.

You at the center

Every app wants your attention. None of them knows you.

Your system starts with your goals, your hours and your energy.

AI drafts, you decide

Afraid of an AI that posts or replies in your name?

Nothing is posted, sent, paid or signed without your yes.

One system, not ten tools

Ten tabs, five apps, and you still carry it all in your head.

One team, one list, one memory.

Well-being is part of the plan

Ambitious, until your body says stop.

A coach in your team protects sport, rest and evenings.

Nothing invented

AI that sounds sure of itself and makes things up.

If it doesn't know, it says so and asks you.

Learn by doing

Hours of tutorials, and on Monday nothing has changed.

Every agent proves itself on your real work first.

Honestly

I made mistakes. And I found smart ways to fix them.

My assistant helped me make smarter, faster, better decisions, and better work. Because this isn't just a system doing tasks. It checks in with you, builds itself around you, and keeps your progress visible.

The full lessons are inside the Studio course, so you don't lose the evenings I did.

See the Studio course →
Start with the free guide →
1Learn on your ownyour pace
The free guide: cover and two inside pages
PDF · free

"I want to try it first."

Free guide

Your first AI assistant in one evening, five steps.

FreeGet the guide →
The AI Team Playbook coverContent with AI coverThe Prompt Library cover
3 PDF guides

"I like to learn at my own pace."

Guides & toolkits

  • The AI Team Playbook €39
  • Content with AI €29
  • The Prompt Library €19
Coming soonSee the guides →
2Learn with meguided
Studio course: lesson video on a laptop, the workbook cover and two inside pages
Online course

"I want to build it step by step."

Studio course

Nine chapters, videos, a visual workbook and live calls.

€297 founding · early 2027Join the waitlist →
Video call

"I have one specific question."

1:1 AI call

45 minutes. You send notes first, you leave with three next steps.

€79Request a call →
3Built with medone together
Project

"I want it built with me."

AI team setup

Your own system for your business and life, built together.

On request · free 20-min fit callAsk about it →
Monthly · limited

"I want a partner by my side."

AI & marketing partnership

Your marketing and your AI team, guided and managed with you, month by month.

Limited spots · on applicationApply →

Work with me

Not sure where to start? Let's find out together.

Tell me where you are and what you're building. I'll come back with how I can support you best, whether that's one call or a whole AI team.

The AI Team Playbook: cover and two inside pages

Cover + a look inside

The AI Team Playbook

The full method: from one assistant to a small AI team around you.

  • Your AI company, step by step
  • Memory, rules and a morning brief
  • Agents that work while you work
€39Coming soon
Content with AI: cover and two inside pages

Cover + a look inside

Content with AI

Your voice, hooks and a weekly content plan from your real life.

  • Your voice file
  • Hook formulas and prompts
  • A weekly content plan
€29Coming soon
The Prompt Library: cover and two inside pages

Cover + a look inside

The Prompt Library

Every prompt I use, sorted by days, content, business and well-being.

  • Ready to copy
  • Beginner-friendly
  • Updated when tools change
€19Coming soon

All three together · €69 instead of €87

Want to know when they're ready? Leave your email, you'll hear first.

Who is this for?

For ambitious people who want to get things done without burning out: creators, founders, freelancers and anyone building something next to a job. You don't need to be technical.

What exactly is an AI agent?

An AI with a job. It has a role, a memory of what matters to you, and clear rules. Instead of starting from zero in every chat, it knows your goals, your hours and your voice.

Do I need to pay for AI tools?

No. The free plans of the well-known AI assistants are enough to start. Later you can upgrade if you use it every day, but it's never required for the guide.

I'm not technical. Can I really do this?

Yes. It's writing, not coding. Every step comes with a prompt you can copy, and the workbook explains each click.

Is my data safe?

Your agents follow one rule: they draft, you decide. Nothing is posted, sent or paid without your yes. Never paste passwords, card numbers or ID numbers into any AI tool.

Which offer is right for me?

The one that gives you the most value right now. Want to try? Start with the free guide. Like to learn alone? A guide or toolkit. Want the whole system step by step? The Studio course. One concrete question? A 1:1 call. Want it built with you? An AI team setup. Not sure? Write me, and I'll honestly tell you, even if the answer is the free guide.

What does it cost?

The guide is free. Guides and toolkits from €19, the 1:1 call (45 min) €79, the Studio course €297 at the founding price. An AI team setup and the partnership are on request.

When does the Studio course start?

Early 2027. People on the waitlist hear first and get the founding price.

Can you set it up for me?

Yes, on request: an AI team built together with you for your business. Write me through the contact page.

Still a question?

Write to me →

Privacy policy · draft, to be completed before launch

Your data, simply explained.

When you sign up for the free guide or the waitlist, we store your first name and email address with our email provider (Kit) to send you the guide and occasional emails. When you send a call request or a message, we use your details only to answer you. We don't sell your data. You can unsubscribe with one click in every email, and ask us to delete your data at any time: holastudioai@gmail.com.

[Responsible person and address · email provider and where data is stored · cookies/analytics if used · your rights under GDPR] To be completed and checked before the site goes live.

Why this course

You don't need more AI tips. You need a system that works for you.

Saved 200 prompts, used none Every new tool promises time, and takes it You're doing it all yourself, every single week Ambitious, and tired of being tired

What you walk away with

A chief of staffthat knows your goals, hours and voice
A small AI teamfor content, business and life
A daily rhythmbrief, focus blocks, weekly review
A well-being agentthat protects your energy
Hours backevery week, for what matters to you

What you'll build

Nine chapters. One holistic system.

0

You at the center

What an AI agent is, and the holistic AI team built around you.

1

Vision & freedom

Your why, your freedom in numbers, your real hours and energy.

2

Your chief of staff

Your first agent: name, role, rules and its first jobs.

3

Memory & decisions

It remembers, and knows what it may do alone.

4

Rhythm & energy

Morning brief, focus blocks, rest and a weekly review.

5

Your team

Helpers per project: business, offers, guests, clients.

6

Well-being agent

Sleep, movement, boundaries. It notices before you burn out.

7

Content & visibility

Your voice, hooks and a weekly plan, without living online.

8

Make it run

Calendar, email, automation, and growing without tool overload.

Chapters are being written now. Waitlist members hear first.

A look inside

Short videos. A visual workbook. Live support.

Your team: research, marketing, operations

2:41 / 7:05hola · studio
Chapter 5 · Lesson 2Your team: research, marketing, operationsGive every project its own helper, and let each one do one job well.
LessonWorkbook p. 14Notes

Your team

✓One helper per project
Research, marketing, operations
Give each one its playbook
Workbook: your team map
Your homework

A look at a lesson. Your agents work in the background, you stay in charge.

Short video lessons

5–8 minutes each. Watch me set it up on my screen, step by step.

The visual workbook

Questions, prompts to copy and a checklist for every chapter.

A prompt library

Every prompt from the course, ready to copy into your AI assistant.

Live

Live calls

The first 3 members get 1:1 calls with me. After that, live group calls.

More than a system doing tasks

It checks in with you. It grows around you.

Your AI team asks before it acts, adapts to your energy and your week, and keeps your progress visible, so you always see what moved.

Inside the course · my lessons

It's not perfect. Here's what went wrong, so it doesn't happen to you.

I'm transparent about my mistakes because every one of them cost me free evenings. Each one comes with the fix, so you skip the mistake and keep the time.

My agents produced faster than I could answer.

35 open questions in one week. Now my list shows max 10, the urgent ones first.

One agent overwrote another one's work.

A full chapter, gone in a second. Now every agent checks before it writes.

My morning brief arrived hours late.

My laptop was off. Now I know which jobs need it on, and which run anyway.

I planned more than my week had hours.

Now my team plans inside my real hours and says no for me.

Lots of drafts, no decisions.

Twelve drafts waiting for one answer. Now I decide the direction first, then we create.

Be one of the first.

The Studio opens early 2027. The waitlist hears first and gets the founding price of €297.

Join the waitlist →